Here is an important question to ask yourself: are you a fast, moderate, or slow eater? If you’re like most people, you’re too busy checking items off your to-do list, running from one obligation to … [Read more...]
Only Skin Deep?
The cosmetics industry brought in over $55 billion in 2014 underscoring the importance our society puts on appearance. It is true that first impressions are often visual, but what exactly are we … [Read more...]
What is IV Therapy?
What is the purpose of IV Therapy? IV or Intravenous Therapy is used to deliver large quantities of nutrients directly into the blood stream for immediate absorption and use by the body. What … [Read more...]
Skinny on Sugar
Sugar cravings explained The average American consumes approximately 72 pounds of sugar each year despite the vast body of evidence linking sugar intake to a multitude of common chronic illnesses. … [Read more...]
The Circadian Rhythm Diet
The Circadian Rhythm Diet entails eating certain types of foods at specific times of day, in order to nourish the physiological processes that occur daily within the 24 hour rhythm. Feeding these … [Read more...]
The Nasal Lavage
Indications: The nasal lavage is a simple and effective home treatment for the following complaints: Sinus infections (acute or chronic) Allergies to inhaled substances (dust, pollens, mold, … [Read more...]
Warming Sock Treatment
This treatment increases circulation and decrease congestion in the upper respiratory passages, head, and throat. It has a relaxing effect and many patients report that they sleep much better during … [Read more...]
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